We're here to enable and empower your journey towards recovery, improved performance, personal growth and well-being. No matter your age or fitness level, we have a service that will suit your needs.


Reformer Classes

From introduction classes, to basic and intermediate levels, our Reformer Pilates classes are the first of their kind in Co Tyrone. Available in both our studios, click below for more information.


Physio Sessions

We currently have a team of four experienced Physiotherapists working between our two clinic locations. Click below to find out more.


Normatec Recovery

Normatec recovery is ideal for athletes looking to recover from training or competition and is also great for swelling, post surgery and injury rehabilitation,


Golf Performance Lab

Visit our Golf Performance Lab in Omagh to have a TPI screening done or to use our indoor GC2 launch monitor to practice your game indoors, away from the rain. Click for more details of this unique facility.

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Specialist Physiotherapy and Pilates clinic. Assessment & treatment of musculoskeletal injuries and persistent pain through personalised rehabilitation.